Philippe Lucas and Federica Pellegrini
Philippe Lucas (ex-coach Manadou) will be employed by Federica Pellegrini seems. Now that's news ...
Federica Pellegrini, after he "took" Laura Manadou boyfriend (Luca Marin), "take" and the former coach! This after just broke (professional) by Stefano Morini. Her agent, Mark confirmed that Federica del Checcolo will train with Philippe Lucas. The move comes following the find and not so auspicious results obtained from CM in short pool that took place in Dubai.
Blog, Federica Pellegrini briefly recounts discussions with Philippe Lucas , in the presence of her parents in his home of thorns, Italy.
It follows that the expected decision FIN (Federazione Italiana Nuoto) to see what is going on: training in Italy and training in Paris ...
Pitesti
About the Swimming Cup Pitesti are plenty to say. First you have to thank Mrs. Deac Gica coaches.
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Swimming Workouts - Workouts
If yesterday I posted for those who want to swim initiation , today I will give my father a bit of searching: programs to help you make your own (only) ... training program! 
For most, is likely to be useless links that I post ... but worth trying to do compared to what you do in training ...
Much more useful I guess they can be for coaches to diversify the training program.
The first is a site that enables (within limits) to choose your workout. Swimming Workouts - membership is free, ditto workouts.
2) 50 Swimming Workouts - 50 workouts, from light to heavy.
There are many others, most paid ... Not applicable, no?
Swim tide!
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